Don't blame the turkey: Genuine reason behind your food coma blog post Thanksgiving

There's something regarding Thanksgiving food that makes you really feel additional sleepy.

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The official term is "postprandial somnolence" aka a food coma, which is a sleep-inducing combination of turkey and also various other popular menu products.

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Turkey contains tryptophan, which is thought to be responsible for the yawns and also snoozes that typically adhere to a huge family banquet.

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Nevertheless, a thanksgiving turkey is not the only part of your meal which contains tryptophan.

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However right here's the genuine reason behind your food coma message Thanksgiving.

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If you really feel drowsy after a huge dish, it is most likely due to not getting enough sleep in the days leading up to Thanksgiving.

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Overeating as a whole can also be a major wrongdoer for the tiredness you feel after consuming.

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An additional reason individuals feel drowsy after a dish is a change in blood flow from the head to the gastrointestinal system.

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Allow's not fail to remember the effect of vacation alcohol consumption that often comes with the snooze fest.

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Alcohol reduces the mind and also unwinds your muscular tissues and you'll likely really feel sleepy.

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